Texas Roadhouse Complete Gluten-Free Menu

Texas Roadhouse is a popular destination for those who enjoy hearty meals and a lively dining atmosphere. However, for guests who need to avoid gluten, finding safe menu options can be a concern.

Texas Roadhouse is committed to providing gluten-free options, ensuring that everyone can enjoy their meal without worry. In this article, we’ll explore what gluten is, and provide an overview of the gluten-free options available at Texas Roadhouse, helping you make informed choices when dining out.

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What is Gluten?

Gluten is a type of protein found in wheat, barley, and rye. It helps foods maintain their shape by acting as a glue that holds them together.

While gluten is harmless for most people, those with celiac disease or gluten sensitivity must avoid it, as it can cause adverse health effects. Gluten is commonly found in bread, pasta, baked goods, and many processed foods. Fortunately, there are plenty of gluten-free alternatives available today, making it easier to enjoy a variety of meals without gluten.

Texas Roadhouse Gluten-Free Menu

To support guests with dietary restrictions, Texas Roadhouse utilizes the Nutritionix portal, which allows customers to filter menu items based on specific allergens, including wheat and gluten.

This tool is for those who need to avoid gluten, providing a transparent and convenient way to identify safe meal options.

We’ve compiled the following list of all the products that are gluten-free at Texas Roadhouse:

ENTREES

  1. Hand-Cut Steaks: Texas Roadhouse’s Hand-Cut Steaks are tender, juicy, and expertly grilled to perfection. Available in various cuts, these steaks are a carnivore’s delight. Note: Prime Rib is excluded due to its marinade not being gluten-friendly. Enjoy the rich flavor of high-quality beef with every bite.
  2. Steak Kabob (No rice): The Steak Kabob at Texas Roadhouse features tender, marinated beef skewered with fresh vegetables, grilled to perfection. Bursting with flavor, this dish is a satisfying and hearty option. Note: This version excludes rice, offering a gluten-friendly alternative for those looking to enjoy a delicious kabob.
  3. Grilled Chicken: Texas Roadhouse’s Grilled Chicken is a flavorful, lean option, marinated and grilled to juicy perfection. This dish offers a satisfying blend of taste and texture, making it a popular choice for those seeking a healthier entrée without compromising on flavor.
  4. Grilled BBQ Chicken: The Grilled BBQ Chicken at Texas Roadhouse is a tender, juicy chicken breast brushed with smoky BBQ sauce and grilled to perfection. This entrée delivers a mouthwatering blend of sweet and savory flavors, perfect for barbecue lovers seeking a satisfying, gluten-friendly option.
  5. Herb Crusted Chicken: Texas Roadhouse’s Herb Crusted Chicken is a delicious, seasoned chicken breast coated with a blend of fresh herbs and spices, then grilled to perfection. This flavorful entrée is tender and aromatic, offering a delightful balance of taste and texture for a satisfying, gluten-friendly meal.
  6. Pork Chops (No peppercorn sauce): The Pork Chops at Texas Roadhouse are juicy, tender cuts of pork grilled to perfection. Served without peppercorn sauce to ensure a gluten-friendly option, these chops are seasoned just right, offering a hearty and flavorful entrée that’s sure to please.
  7. Grilled Salmon: Texas Roadhouse’s Grilled Salmon is a fresh, flavorful fillet that’s expertly grilled to bring out its natural richness. This light yet satisfying entrée is seasoned perfectly and offers a healthy, gluten-friendly option for those who love the taste of quality seafood.
  8. Grilled Shrimp (No rice): The Grilled Shrimp at Texas Roadhouse features succulent shrimp seasoned and grilled to perfection. This dish is served without rice, making it a gluten-friendly option that’s light, flavorful, and satisfying, perfect for seafood lovers seeking a tasty entrée.
  9. Pulled Pork Dinner (No bread): Texas Roadhouse’s Pulled Pork Dinner is a smoky, tender barbecue favorite, featuring slow-cooked pulled pork served without bread to ensure a gluten-friendly meal. This dish offers a rich, savory flavor that’s perfect for those craving a classic barbecue experience.
  10. Vegetable Plate (No fries or rice): The Vegetable Plate at Texas Roadhouse is a wholesome, gluten-friendly option featuring a selection of fresh, steamed vegetables. This dish is served without fries or rice, offering a nutritious and satisfying meal for those seeking a lighter, veggie-packed entrée.
  11. Ribs: Texas Roadhouse’s Ribs are fall-off-the-bone tender, slow-cooked and smothered in a rich, smoky barbecue sauce. This hearty entrée is a must-try for rib lovers, delivering a mouthwatering combination of sweet, savory, and smoky flavors in every bite, with a gluten-friendly preparation.

SIDES

  1. Fresh Vegetables: The Fresh Vegetables at Texas Roadhouse are a gluten-free side, featuring a medley of steamed seasonal vegetables. Lightly seasoned, this dish provides a healthy, nutritious option that pairs well with any entrée.

  2. House Salad: Texas Roadhouse’s House Salad is a fresh, gluten-free side featuring crisp greens, tomatoes, and other fresh vegetables. Enjoy it with your choice of gluten-friendly dressing for a light, satisfying addition to your meal.

  3. Baked Potato: The Baked Potato at Texas Roadhouse is a gluten-free side dish, served hot and fluffy. Customize it with gluten-friendly toppings like butter, sour cream, or cheese for a comforting, satisfying addition to any meal.

  4. Sweet Potato: Texas Roadhouse’s Sweet Potato is a gluten-free side dish that’s naturally sweet and flavorful. Served baked to perfection, this dish can be topped with cinnamon butter or plain, offering a nutritious and delicious complement to your meal.

  5. Green Beans: The Green Beans at Texas Roadhouse are a gluten-free side featuring tender beans sautéed with a touch of seasoning. This savory dish provides a fresh, flavorful option that pairs well with any entrée.

  6. Corn: Texas Roadhouse’s Corn is a gluten-free side dish, served on the cob or off, offering a sweet and buttery flavor. This simple yet satisfying dish is a great complement to any meal.

  7. Applesauce: The Applesauce at Texas Roadhouse is a gluten-free, kid-friendly side dish made from fresh, pureed apples. Naturally sweet and refreshing, it’s a light, nutritious option perfect for a balanced meal.

  8. Mashed Potatoes (No gravy): Texas Roadhouse’s Mashed Potatoes without gravy are a creamy, gluten-free side dish. Made from real potatoes and perfectly seasoned, they offer a comforting and satisfying addition to any meal.

DINNER SALADS

  1. Grilled Chicken Salad: The Grilled Chicken Salad at Texas Roadhouse is a fresh and flavorful gluten-free option, featuring tender, marinated chicken breast atop a bed of crisp greens, tomatoes, and other fresh vegetables. Topped with your choice of gluten-friendly dressing, this salad is a satisfying and healthy choice.

  2. Grilled Salmon Salad: Texas Roadhouse’s Grilled Salmon Salad is a light yet satisfying gluten-free dish, featuring a perfectly grilled salmon fillet served over a bed of fresh, crisp greens. Complemented by a selection of vibrant vegetables and your choice of gluten-friendly dressing, this salad offers a nutritious and flavorful meal.

  3. Steakhouse Filet Salad: The Steakhouse Filet Salad at Texas Roadhouse is a hearty, gluten-free option featuring tender, grilled filet medallions on a bed of fresh greens, topped with tomatoes, crouton substitutes, and your choice of gluten-friendly dressing. This salad offers a perfect balance of flavors for a satisfying, protein-packed meal.

KIDS

  1. Grilled Chicken: Texas Roadhouse’s Grilled Chicken for kids is a tender, juicy, and gluten-free option. This dish features a perfectly grilled chicken breast, offering a healthy and flavorful choice that’s sure to please young diners looking for a tasty, nutritious meal.

  2. Lil’ Dillo Steak Bites: The Lil’ Dillo Steak Bites at Texas Roadhouse are a kid-friendly, gluten-free option featuring tender, bite-sized steak pieces grilled to perfection. This dish offers a delicious, protein-packed meal that’s perfect for young steak lovers looking for a hearty and satisfying bite.

RANGERS MEALS

  1. Andy’s Steak: Andy’s Steak at Texas Roadhouse is a gluten-free, kid-sized portion of tender steak, grilled to perfection. This entrée delivers a rich, juicy flavor that’s perfect for young diners craving a delicious and satisfying steak experience.

  2. Ranger Rib Basket: The Ranger Rib Basket at Texas Roadhouse is a kid-sized, gluten-free portion of tender, fall-off-the-bone ribs. Smothered in a smoky barbecue sauce, this dish offers big flavor in a smaller portion, perfect for young rib lovers seeking a tasty, satisfying meal.

BURGERS & SANDWICHES

  1. All-American Cheeseburger
    The All-American Cheeseburger at Texas Roadhouse is a classic, gluten-free option featuring a juicy beef patty topped with melted cheese, served on a gluten-friendly bun. This burger delivers satisfying, all-American flavors, perfect for a delicious, hearty meal.
  2. Bacon Cheeseburger
    The Bacon Cheeseburger at Texas Roadhouse offers a gluten-free delight with a juicy beef patty, crispy bacon, and melted cheese, all served on a gluten-friendly bun. This burger provides a rich, savory taste that’s sure to satisfy burger lovers.
  3. BBQ Chicken Sandwich
    The BBQ Chicken Sandwich at Texas Roadhouse is a gluten-free option featuring tender grilled chicken breast smothered in smoky BBQ sauce and served on a gluten-friendly bun. This sandwich delivers bold flavors, perfect for a hearty and satisfying meal.
  4. Mushroom-Jack Chicken Sandwich
    The Mushroom-Jack Chicken Sandwich at Texas Roadhouse is a gluten-free favorite, featuring grilled chicken breast topped with sautéed mushrooms and melted Jack cheese, served on a gluten-friendly bun. This sandwich offers a flavorful combination of ingredients for a satisfying bite.
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SMOTHER OPTIONS

  1. Jack Cheese: Jack Cheese is a gluten-free smother option at Texas Roadhouse, adding a rich, creamy layer of melted cheese to your entrée. Perfect for enhancing the flavor of steaks, burgers, or chicken.

  2. Sautéed Mushrooms: Sautéed Mushrooms at Texas Roadhouse are a gluten-free smother option, featuring tender mushrooms sautéed in savory seasonings. They add a delicious, earthy flavor to your steaks, burgers, or chicken, making your meal even more satisfying.

Conclusion

Dining at Texas Roadhouse with a gluten-free diet is made easier with their selection of gluten-free options. From salads and steaks to certain sides, Texas Roadhouse ensures that guests with gluten sensitivities can enjoy a safe and satisfying meal. It’s important to communicate your dietary needs with your server, who can guide you through the menu and help you make the best choices. With careful consideration and the right information, you can confidently enjoy a gluten-free meal at Texas Roadhouse.